Every Saturday at 1pm we will be hosting a crossfit games style preparation workout. Our team finished 22 in the Region last year and we are looking to greatly improve upon our performance from last year. This is also a great opportunity for those of you looking to compete next year to get a chance to experience a highly competitive environment. This will not be a normal class, but instead a time for those seriously interested in competing next year at the 2013 CrossFit Open. We will be repeating past games workouts plus throwing in some new challenging ones. Please email derek@cfconstruct for more information.