One of the most comprehensive multi-vitamins on the market. Below is an article from Coach Poliquin about a few things to look out for when choosing a multi-vitamin.
Not all Multi-Vitamins are Created Equal by Coach Poliquin
Highest quality and most potent available fish oil. With so many to choose from at the store, its better to get quality over quantity. Supplementing with 3 grams of fish per day is a great way to ensure your overall mental and physical health!
Combining 4 different forms of magnesium for maximum absorption. Great for improving sleep and helping to manage stress!
Unless you are moving to San Diego this winter you need to have this especially during the winter months here in Chicago.
Plus a full line of post/pre workout supplements